Food for thought...
Earlier this week, my niece and her partner welcomed into the world their very cute and precious son. It got me thinking how the circle of life continues.
I always thought that I would have boys, for no other reason than the fact that I have 4 brothers. For me, I was lucky enough to have 2 beautiful daughters - maybe this is to make up for not having a sister, they are my world. I would've loved a sister, I remember crying when my dad told me I had another brother!
Seeing photos of my niece so happy, I started to reflect upon my own amazing journey of having the girls and becoming their mummy. A role I am so lucky and privileged to have.
Becoming a new parent is a rollercoaster full of emotions, expectations, excitement and fear.
I remember thinking how everyone else seemed to have their shit together and was cruising this new mum stuff. I struggled. I gave myself a hard time - I’d been a midwife and could enable the families and in particular give mum’s permission to be kind to themselves, to take it easy, something I was unable to tell myself.
I believed that I had to prove to the world that I could do this on my own, without help and support, to prove that I was a good midwife and a good mum. The reality of it was (although when I reflect back I realise I was good at it), I gave myself a very hard time. I felt I’d failed on so many levels.
It took ages to get up showered and dressed in the morning, feeding every couple of hours taking it’s toll. I don’t think I managed to leave the house for the first week; sitting, weeing, walking and feeding were all so painful. But I did it!
If I was able to give my new mum self some advise it would be - “Looking after a new baby is a full time job and boy is it tiring. The cleaning can wait, accept help whenever it’s offered. You don’t have to be ‘supermum’. Sometimes just looking after your new baby, meeting their needs of nappy changes, feeding, winding, rocking, cuddling, taking photos, beaming proudly at the bundle you have created, sleeping, and repeat, is enough. You ARE enough.”
Take your time. If your little one falls asleep on you, enjoy the moment. Perhaps it’s Mother Nature’s way of telling you to slow down. To rest and recuperate, try not to compare yourself to other mum’s and perhaps the best advise is it’s ok to find things difficult, tiring and emotional and it’s DEFINITELY ok to ask for help.
Just a thought - Perhaps if we as mums were more honest with each other about not coping or finding some days harder than others, we would make things a whole lot easier for ourselves and each other. Be kind to yourself and each other. You’re doing OK and that is enough.
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No one has ever said that being a parent is easy!
Especially if that is being a single parent; having to juggle child care and work commitments, alongside social lives (both ours and probably even more so our children's) and human interaction with others. Some are fortunate to have family members or partners to help out and step in, whilst others rely on friends and other single parents in similar situations. It's ok to ask for help, this is not a sign of weakness, instead it shows strength, to be able to recognise that we can't always do it alone, and nor should we.
Ultimately, we do the best we can for our children and ourselves on any given day. This should not be underestimated, and should instead be celebrated. None of us are Mary Poppins, and if we manage to get through the day, sometimes that is good enough.
However, it can be all to easy when we're tired, stressed, busy, doing household chores, feeling low or just not able to be there for our children, to put them in front of a screen - whether this is TV, computer/games console or smart phone/tablet.
I, like millions of other parents managed to survive by allowing this to happen from time to time. This does not make us bad parents, it makes us human! As long as we are able to recognise this and are mindful as to when this is happening and how often - not all day, every day - then that is a great first step.
Recently we were on a train journey; opposite us there was a mum and her son - he was probably 5 or 6 years old. He had a colouring book and coloured pencils. There was not a screen in sight. They talked for the whole journey (and wow could he talk!), he was so excited to share what colours he was going to use, what they could see outside the window, what they were going to do once they arrived at their destination. They talked to one another about what they were looking forward to - it was beautiful, yet sadly it seems so rare to see out in public.
From personal observations, and talking with friends, at times it feels like we have been thrown back into the Victorian era. To a time where children should be seen and not heard. Although today they are not sent to the nursery or into a corner, but given a screen to keep them quiet.
Human beings, both children and adults are innately sociable creatures, we thrive on interaction from others in our tribe and further afield. Through discussions we learn invaluable skills including listening, conversation, discussion, negotiation; we learn through intonation, facial expressions and body language. We rarely, if ever, learn any of this via our apps, virtual reality and the world of social media.
I am very aware, there is a time and place for these gadgets, but we also need to be aware that they should not replace our parenting or interactions with our children. Before we know it the time has flown and has disappeared all too quickly, the time when our little children want and need us to be their everything in their world. It is during this time that we need to teach them resilience, courage, the ability to question, to share, be kind and safely explore the world around them - we try to be the best parents we can be, but this means we have to be part of it and not a spectator.
Play games with them, walk and talk outside in the fresh air, listen to their worries; actively be there for and with them. Our girls are now in their 20's, we still (when we're together), sit around a table to eat our meal and share what's happening in our lives, we play games and even watch TV or a film together, and chat about it afterwards.
Ultimately, we all need to feel loved, valued, wanted and cared for; children are no different.
If you are struggling and would like some support, why not get in touch with me below
I am a counsellor who wants to empower individuals to be the best version of themselves.