It's your time.
Being a woman, do you find that you are pulled in every direction?
Are you good enough as a.... woman/sister/friend/wife/mum/aunt - the list goes on.
Are you struggling with symptoms of peri-menopause or menopause?
Do you know if what you're experiencing is related to the menopause? Or are your symptoms 'not bad enough'?
Who do you turn to when things are tough?
Do you feel you have to play down how you're actually feeling... you 'should' be grateful for everything you've got.
Are you struggling having lost your baby?
Others tell you, “you should be over it by now”, they just don’t understand what you’re going through - whether this loss was recent or years ago.
When was the last time you put YOU first?
Self care isn't selfish, if you don't look after yourself and address your own needs how can you possibly keep giving to others without feeling exhausted? On an aircraft they always tell you to put on your own oxygen mask first... they say this for a reason!
If you can identify with any of the above or you're having a tough time dealing with the stresses, strains and pressures of life it could be helpful to get in touch with me.
I work with women supporting and empowering them. If you are struggling, don't struggle alone. Please reach out, I'm here for you.
I have experience of working with women's issues including:
Peri-Menopause & Menopause
Grief & Loss
Loss in pregnancy (pre-pregnancy loss, miscarriage, ectopic pregnancy, stillbirth, neonatal loss, termination.)
Abuse
Divorce & Separation
Being a Mum
Living with Teenagers
Empty Nest... to name but a few.
Are you good enough as a.... woman/sister/friend/wife/mum/aunt - the list goes on.
Are you struggling with symptoms of peri-menopause or menopause?
Do you know if what you're experiencing is related to the menopause? Or are your symptoms 'not bad enough'?
Who do you turn to when things are tough?
Do you feel you have to play down how you're actually feeling... you 'should' be grateful for everything you've got.
Are you struggling having lost your baby?
Others tell you, “you should be over it by now”, they just don’t understand what you’re going through - whether this loss was recent or years ago.
When was the last time you put YOU first?
Self care isn't selfish, if you don't look after yourself and address your own needs how can you possibly keep giving to others without feeling exhausted? On an aircraft they always tell you to put on your own oxygen mask first... they say this for a reason!
If you can identify with any of the above or you're having a tough time dealing with the stresses, strains and pressures of life it could be helpful to get in touch with me.
I work with women supporting and empowering them. If you are struggling, don't struggle alone. Please reach out, I'm here for you.
I have experience of working with women's issues including:
Peri-Menopause & Menopause
Grief & Loss
Loss in pregnancy (pre-pregnancy loss, miscarriage, ectopic pregnancy, stillbirth, neonatal loss, termination.)
Abuse
Divorce & Separation
Being a Mum
Living with Teenagers
Empty Nest... to name but a few.
Menopause and
Peri-menopause
Menopause and peri-menopause are being discussed everywhere, or so it seems.
But what is it, and how do you know whether what you are feeling is related to this or is it just life?
I have a wealth of experience working with women during this stage of life, helping them to learn about menopause and peri-menopause. To gain clarity and understanding, and take control of managing their symptoms.
If you feel you could benefit from talking with someone who understands, why not get in touch using the button below.
Menopause, your life doesn't have to stop when your periods do.
But what is it, and how do you know whether what you are feeling is related to this or is it just life?
I have a wealth of experience working with women during this stage of life, helping them to learn about menopause and peri-menopause. To gain clarity and understanding, and take control of managing their symptoms.
If you feel you could benefit from talking with someone who understands, why not get in touch using the button below.
Menopause, your life doesn't have to stop when your periods do.
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